http://www.anioc.com/2009/12/18/easiest-way-boost-immune-system/ Personal Development, Business, Health & Lifestyle Mon, 05 Jul 2010 01:32:31 +0000 hourly 1 http://wordpress.org/?v=3.0 http://www.anioc.com/2009/12/18/easiest-way-boost-immune-system/comment-page-1/#comment-1379 Jonathan Mon, 21 Dec 2009 07:29:09 +0000 http://www.anioc.com/?p=336#comment-1379 I would definitely add that the yogurt must be organic and preferably with no additives and from a trusted source. All non-organic yogurts contain horomones and anti-biotics which are terrible for our bodies. Most yogurt also has tons of sugar, preservatives, and chemicals in them as well so watch out - this could actually be very taxing on your immune system. I'd recommend immune boosting herbs - echinacea, elderberry, and all Amazonian herbs... always make sure theyre from trusted sources! I would definitely add that the yogurt must be organic and preferably with no additives and from a trusted source. All non-organic yogurts contain horomones and anti-biotics which are terrible for our bodies. Most yogurt also has tons of sugar, preservatives, and chemicals in them as well so watch out – this could actually be very taxing on your immune system.
I’d recommend immune boosting herbs – echinacea, elderberry, and all Amazonian herbs… always make sure theyre from trusted sources!

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