Anioc.com » Health

Bad Dining Habits that make you Fat

Daniel Maxoff — Wed, 28 Jul 2010 08:39:07 +0000

“Eat breakfast like a king, lunch like a prince, and dinner like a pauper!” – Adelle Davis, American Nutritionist and Writer With nutritionists, dieticians and health expert’s world over, swearing by the ‘dine like a pauper’ health formula, even you start following it. But are quickly disappointed as instead of losing weight, you find yourself gaining weight!

Tight Pants May Harm You

Daniel Maxoff — Mon, 05 Jul 2010 22:07:03 +0000

Remember jumping up and down when you were young and got that pink frilly dress as a birthday present? Now, do you remember jumping and down, every time you buy a new pair of slim fit jeans!

Ten Sexual Myths Demystified for you

Daniel Maxoff — Thu, 24 Jun 2010 07:56:42 +0000

Is nightfall a disease? Does a great bedroom performance make your partner the best lover ever? You always thought that condoms are totally safe and provide cent per cent protection, but is that really true? These, among many more, are some of the questions that plague your mind and which require immediate answers to ensure your safety and enjoyment in your sex life. More...

Physical Activity Increases the “Good” Cholesterol

Mark Hanselich — Mon, 21 Jun 2010 04:17:50 +0000

Scientists have recently proven what most of us already knew - running, cycling or going to fitness is a great way to sink the level of "bad" cholesterol and to increase level of the "good" one.

4 Most Important Benefits of Practicing Yoga

Mark Hanselich — Wed, 16 Jun 2010 03:08:44 +0000

Yoga is a well known psychical and mental form of exercise originating from India, but did you know about the most important benefits you can get from practicing it?

Use Lemons to Calm Down and Reduce Stress

Mark Hanselich — Thu, 03 Jun 2010 21:23:40 +0000

According to the results from a study performed by Japanese scientists sniffing lemon can help you to calm down when you're stressed.

6 Foods for a Great Love Life

Daniel Maxoff — Wed, 02 Jun 2010 15:21:45 +0000

Sex is one of the most intimate ways in which one can express their love for their partner, but with increased stress levels and unhealthy lifestyles contributing to increasing fatigue levels in today’s population, people are often found to be too tired or disinterested in having sex!

Effective Natural Help for Hangovers

Mark Hanselich — Fri, 28 May 2010 08:00:39 +0000

One or many glasses too many unavoidably lead to hard-to-cure hangover. Despite this, there are several options how to cure it s symptoms and among lesser known methods is also eating asparagus.

Are Really Sexy Just Big Breasts?

Daniel Maxoff — Wed, 19 May 2010 06:24:31 +0000

Today a woman with natural breasts is difficult to find, particularly in the world of celebrities where success is conditioned by the size of their breasts. It is true that only big breasts are sexy? More...

Let the Years Vanish with the Right Exercises

Mark Hanselich — Mon, 17 May 2010 21:22:26 +0000

AniocDotCom collected three most important ways to stay fit and healthy for years.