Anioc.com » Personal Development

Fitness is a Matter of Mind

Mark Hanselich — Mon, 06 Dec 2010 09:55:17 +0000

The desire for regular fitness activity comes from the mind. People who believe in themselves during training are more motivated and therefore exercise regularly, shows a Canadian study. More...

Everything is Possible, Even (Very) Short Guys in NBA

Mark Hanselich — Tue, 30 Nov 2010 18:03:49 +0000

Basketball is one of the most discriminatory sports in the world of sports. The main idea is actually that if you’re not over 6’2″ you have no chances to play it professionally. It’s great will power and self-discipline some guys manage to get into the NBA even if there were “too short to play”. More...

Yoga Studios at Home – Breathing Exercises Revitalize Body and Mind

Mark Hanselich — Tue, 02 Nov 2010 07:04:54 +0000

Proper breathing is vital and healthy. Many problems and diseases are the result of incorrect breathing. This circumstance is reason enough to learn to breathe properly with the help of yoga exercises.

How to Develop Your Personal Power and How to Use It Effectively

Mark Hanselich — Tue, 26 Oct 2010 21:56:41 +0000

First of all, we have to define, what personal power actually stands for. It is your ability to make the right choices according to goals you have set.

Is There Any Point in Analysing a Failed Relationship?

Daniel Maxoff — Thu, 21 Oct 2010 12:23:06 +0000

The end of a relationship brings pain, anger and sadness with it. Is there any sense at all in analysing the particular reasons for the break-up?

8 Reasons to Wake Up Earlier and Boost Your Personal Development Potential

Mark Hanselich — Sat, 04 Sep 2010 07:47:16 +0000

Waking up early on a regular basis could be really a hard task for many people. But those extra hours in the morning can really have incredible value for anyone, who would like to boost their skills, solve some of the daily routine problems and live life with less stress. Here are the 8 reasons to wake up earlier.

You Can (and Probably Should) Change Your Personality

Mark Hanselich — Mon, 09 Aug 2010 08:19:42 +0000

Can a Type-A overachiever become a slacker? How about the guy who can’t hold down a job to save his life—could he transform into an adrenaline-pumping go-getter? A leading expert in personality psychology says yes: Personality can change.

Personal Development Academy – What is Leadership and How to Become a Leader?

Mark Hanselich — Sun, 25 Jul 2010 22:58:29 +0000

If you thrive on motivating others, hinking creatively, guiding and inspiring people, you like to experiment with different approaches and make good, but intuitive decisions, you’re on the right way to become a leader. However, there is still a long way to go since true leaders are also know for their problem-solving skills and successful analytical approach. More...

Personal Development Academy – Unwanted Outcome is Feedback, not Failure

Mark Hanselich — Tue, 15 Jun 2010 04:16:43 +0000

We all have times in life, when we don't immediately get the results we want, but we have the opportunity to view this results from several angles.

Make the Right Changes in Your Life to Attract Success You Want

Mark Hanselich — Tue, 01 Jun 2010 17:49:01 +0000

No matter what you want to reach and what are your goals (if you already even set some), the first thing to bring positive change into your life is to accept responsibility for the situation you are now in. Recognizing that you're the only person who has the ability to change your life is crucial for your future success.