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	<title>Healthy and Wealthy Way of Life Blog</title>
	<link>http://www.anioc.com/healthy-wealthy</link>
	<description>Live healthier and be rewarded for doing so!</description>
	<lastBuildDate>Tue, 06 Oct 2009 20:42:12 +0000</lastBuildDate>
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		<title>Avoid Soft Drinks &#8211; Liver Will be Thankful to You</title>
		<description>

A new study from Israel shows just two glasses of fruit juice or soft drink a day makes a person five times
more likely to develop fatty liver disease. The culprit is the fruit sugar fructose, found in many popular drinks. “Fructose increases the chances of developing a fatty liver, which ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/10/06/avoid-soft-drinks-liver-will-be-thankful-to-you/</link>
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		<title>Weight Training in Combination with Aerobics Reduces Fat</title>
		<description>

Nearly 66 percent of American women are overweight or obese. The obesity problem is particularly worrying in Latina girls population, because the latter often stay obese also into adulthood which makes them more susceptible to heart attack, stroke and diabetes. Weight training and aerobics can be the solution for this ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/10/01/weight-training-in-combination-with-aerobics-reduces-fat/</link>
			</item>
	<item>
		<title>Tonic Against Tiredness</title>
		<description>

A swig of ﬂat cola could pep up your performance. Sports nutritionists from Birmingham University have found that two cups of cola can improve endurance during long-distance events. For the study, cyclists were given three different drinks—glucose, glucose mixed with caffeine, or plain water - before being put through exercise. ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/09/08/tonic-against-tiredness/</link>
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		<title>The Downside of Pushups</title>
		<description>If you have weak shoulders, even the most basic exercises could disable you. Researchers found that 14 percent of shoulder injuries occurred while people were doing push ups and pull ups. “This is most likely the result of poor shoulder stability,” says Peter Ketch, CSCS. To protect your shoulders, try ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/09/08/the-downside-of-pushups/</link>
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		<title>Braintraining &#8211; Fitness for your Brain</title>
		<description>

Move, eat, exercise, relax and crafty puzzle now: With our help you will be able to significantly boost your brain power with minimal effort! Brain is sexy! Anyone who has intelligence and understanding can get really far ahead in our society. The new wave of knowledge began with the launch ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/08/28/braintraining-fitness-for-your-brain/</link>
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		<title>Ageless Skin Care System &#8211; Revitalizing Gel Scrub</title>
		<description>[caption id="attachment_104" align="alignleft" width="120" caption="Ageless Revitalizing Gel Scrub"][/caption]

Exfoliate and purify your skin with this gentle and effective scrub. The Ageless Gel Scrub removes dead skin cells, allowing your skin to breathe easier. Use it four to five times per week for a smooth and radiant complexion.

To use: Apply a small ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/08/28/ageless-skin-care-system-revitalizing-gel-scrub/</link>
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		<title>Success Story: Vera Menishkova, Diamond Director</title>
		<description>

Our newest Russian Diamond, Vera Menshikova's story is a living testiment to the fact that with Agel, belief, hard work, and dedication really are all it takes to be successful. Ms. Menshikova is a 45-year-old mother of two with some previous direct selling experience and a whole lot of heart.

"I ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/08/28/success-story-vera-menishkova-diamond-director/</link>
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		<title>Agel EXO &#8211; The Antioxidant BioShield</title>
		<description>[caption id="attachment_100" align="alignleft" width="130" caption="Agel EXO"][/caption]

Antioxidants are substances that help prevent cellular damage in our bodies. Our body has its own process of repair, but with the stress of current lifestyles and the increasing amount of pollutants in the environment, we may need some extra help. Ideally, we can get ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/08/27/agel-exo-antioxidant-bioshield/</link>
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		<title>Become Beautiful With the Help of Beauty Food</title>
		<description>

Tight skin, strong nails, wonderful hair - we present you foods that are tasty and make us beautiful. With the help of beauty food you can become truly beautiful of stay beautiful if you already are.

Mango instead of some kind of beauty mask, papaya instead of peeling, soy instead of ...</description>
		<link>http://www.anioc.com/healthy-wealthy/2009/08/27/become-beautiful-help-beauty-food/</link>
			</item>
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		<title>Tony Robbins Interview with Frank Kern and John Reese</title>
		<description>Tony Robbins interviews Frank Kern and John Reese to finally understand what makes successful people successful. Why the majority of aspiring entrepreneurs and people in general fail to take action on daily basis. Why people fail to follow through? Watch this very educational video to find out!
 </description>
		<link>http://www.anioc.com/healthy-wealthy/2009/08/26/tony-robbins-interview-frank-kern-and-john-reese/</link>
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