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Allmost every weight loss diet forbids eating late at night and sends people to bed starved. It seem to be a golden rule, but we still found some exceptions, why to eat in the evening.

Researchers in Japan have found that brown seaweed, a flavor component used in many Asian soups and salads, contains a compound that appears in animal studies to promote weight loss by reducing the accumulation of fat. Called fucoxanthin, the compound achieved a 5 percent to 10 percent weight reduction in test animals and could be [...]