21Jun2010
Physical Activity Increases the “Good” Cholesterol
Scientists have recently proven what most of us already knew - running, cycling or going to fitness is a great way to sink the level of "bad" cholesterol and to increase level of the "good" one.
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The True Facts About Cholesterol
Cholesterol is a waxy steroid metabolite found in the cell membranes and transported in the blood plasma of all animals. It is an essential structural component of human cell membranes, where it is required to establish proper membrane permeability and fluidity. In addition, cholesterol is an important component for the manufacture of bile acids, steroid hormones, and several fat-soluble
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