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	<title>Anioc.com &#187; health advices</title>
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		<title>5 Things to Avoid if You Have Acne</title>
		<link>http://www.anioc.com/2010/05/03/5-things-to-avoid-if-you-have-acne/</link>
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		<pubDate>Mon, 03 May 2010 10:43:51 +0000</pubDate>
		<dc:creator>Daniel Maxoff</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[New]]></category>
		<category><![CDATA[5 things to avoid]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne problem]]></category>
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		<category><![CDATA[face washing]]></category>
		<category><![CDATA[health advices]]></category>
		<category><![CDATA[make up]]></category>

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		<description><![CDATA[You try your best not to touch but end up touching it; you wash your face frequently, as much as you can despite maintaining a proper hygiene. By now I am sure you must know what I am talking about? Yes! You are right it is acne! Listed below are some of the things you ...]]></description>
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		<title>5 Things About Hand Washing You Never Knew</title>
		<link>http://www.anioc.com/2010/04/16/5-things-about-hand-washing-you-never-knew/</link>
		<comments>http://www.anioc.com/2010/04/16/5-things-about-hand-washing-you-never-knew/#comments</comments>
		<pubDate>Fri, 16 Apr 2010 06:20:45 +0000</pubDate>
		<dc:creator>Daniel Maxoff</dc:creator>
				<category><![CDATA[Disease Prevention]]></category>
		<category><![CDATA[Health]]></category>
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		<category><![CDATA[Useful Facts]]></category>
		<category><![CDATA[Fast Washing]]></category>
		<category><![CDATA[Hand]]></category>
		<category><![CDATA[health advices]]></category>
		<category><![CDATA[technique]]></category>
		<category><![CDATA[Washing]]></category>
		<category><![CDATA[washing hand]]></category>

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		<description><![CDATA[“Wash your hands” your mother used to exclaim as you came home, it is the same dialogue that you repeat with your own kid. But sometimes washing hands can be as bad as not washing them. Yes, you might have wasted all that vocal power for nothing. We all know that washing hands prevents diseases, ...]]></description>
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		<title>Beauty Food &#8211; Eat Yourself Handsome</title>
		<link>http://www.anioc.com/2009/11/13/beauty-food-eat-yourself-handsome/</link>
		<comments>http://www.anioc.com/2009/11/13/beauty-food-eat-yourself-handsome/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:44:34 +0000</pubDate>
		<dc:creator>Mark Hanselich</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[antioxydants]]></category>
		<category><![CDATA[bad habits removal]]></category>
		<category><![CDATA[baldness prevention]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[blueberries]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[health advices]]></category>
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		<category><![CDATA[kiwi]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[nuts]]></category>
		<category><![CDATA[red eyes]]></category>
		<category><![CDATA[tomato]]></category>
		<category><![CDATA[traces]]></category>
		<category><![CDATA[vitamin C]]></category>

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